Self care Archives - Page 2 of 2

Things I wish I’d known at 40

July 16, 2014 Jody Day 60

This week, I celebrate my 50th birthday. It feels like a heck of a thing, to find myself turning 50 at peace with the past, happy in the present and excited about the future. It didn’t come easily and, looking back over the screenplay of my 40s it does seem to include just about everything from farce to tragedy… So that got me thinking about boldly going into a new decade where no Jody has gone before – if I could talk to my 40-year-old self, what would I want her to know about the decade ahead? Here are some […]

Help! I’m so jealous of pregnant women and mothers!

April 22, 2014 Jody Day 11

A guest post by GW+ Community Member: Marjon Bakker A few weeks ago I listened to a BBC World Service radio programme about envy. It features a British writer, Jessica Hepburn, who is experiencing severe ‘baby envy’ because she cannot have a child. She tells us how envious she can be because she longs for something other women have achieved so easily. On the Gateway Women Google Plus community (or GW+ for short!) someone wrote that she thought it was in interesting programme, but that it was a pity that no answer was given to the question of how to […]

Honouring your Childlessness on Mother’s Day

March 18, 2014 Jody Day 28

In the UK, we celebrate Mother’s Day as “Mothering Sunday”, three Sundays before Easter and this year falling on Sunday 30th March. It was originally a day when all domestic servants were given a coordinated day off so that they could visit their families and together attend a service at their “Mother” church. It was a family day. However, gradually that original meaning has been lost and has been overtaken by the “Mother’s Day” first introduced in the US by Anna Jarvis in 1914 and falling on the second Sunday in May. Interestingly, Anna Jarvis was childless and the scope of her […]

Countdown to Christmas: strategies for a childless celebration

December 16, 2013 Jody Day 14

This guest blog has been written by a member of the Gateway Women Online Community My nephew is fit to burst. He is ten and he is jam-packed, full to the brim, bubbling over with eager pre-Christmas anticipation. He has been compiling Christmas wish lists since September; and whilst for this particular ten-year old, gifts are pretty much the best thing in the world; it is about much more than that. There are school holidays approaching, Christmas specials on TV, family visits with lots of attention and cuddles, and then there is the yummy food, the Christmas songs, and the […]

Leaving the story behind

May 20, 2013 Jody Day 30

Sometimes, I feel a bit sorry for myself. At first, it feels quite good to indulge in it, but after a few minutes it starts to feel like shit. Because then the ‘story’ in my head that goes with the feelings will start up – the one that begins with words like ‘if only’ and ‘what if I’d’ or ‘why didn’t I’ and which all boil down to a fairly core position: Why me? I feel a bit sheepish writing it, but there it is. The stone in my shoe. The little Jody that wants to lie on the floor […]

Mind the Gap! Friendships & childlessness

February 22, 2013 Jody Day 59

One of the most surprising issues that comes out of the woodwork when dealing with unchosen childlessness (and often when chosen too), is the nature, health and continuation of our female friendships. As someone who spent 15-years expecting to become a mother, but for whom it didn’t work out, I was in such denial about my ongoing infertility that I actually didn’t find keeping up my friendships with mothers all that hard. After all, I was convinced it would be ‘my turn’ one day. But since that day several years ago when I knew for sure that I would never be a […]

Your biggest fear – dying alone

November 18, 2012 Jody Day 27

This article is over a decade old! Since then, Jody was one of the four pioneering original founders of what has now become the UK charity ‘Ageing Without Children’. Now almost 60 herself, she has an @ApprenticeCrone account on Instagram and is nurturing her emerging ‘Gateway Elderwomen’ project. Chapter 12 of her book, ‘Living the Life Unexpected’ (published in 3 editions since this blog), also has a whole chapter (12) on how to face the practical and existential issues facing those ageing without children. Well, that cheered you up, didn’t it! “Dying alone” seem to be the two words best […]

The Lust for Transformation (and the illusion of self-improvement).

November 3, 2012 Jody Day 31

Being ‘us’ is just too damn hard some days. We long for the transformation of motherhood, as much as for the delight of meeting our children. We are bored shitless of our inner worlds, of trying to ‘realise our potential’, tired of self-help books that promise to make it all better. But without motherhood as our existential “Get out of Jail Free” card, we are thrown back onto ourselves and into what I think of as the lust for transformation. At its core, transformation, self-improvement and self-development all carry the same toxic message: “You’re not OK. There’s something wrong with […]

Creating a new life for yourself as a childless woman

August 29, 2012 Jody Day 20

Creativity is one of the words that brings out the ‘woo woo’ faster than almost anything else. It’s as if it’s the one word guaranteed to make our inner bitch jump up and say “no thank you, we don’t do that around here!” before you’ve even had a chance to open your mouth. Why is creativity so scary? I’ve come to believe that creativity is one of the roots of recovery from involuntary childlessness. However, it’s quite easy to become so comfortable with our “poor me I couldn’t have children” persona that we’re actually a bit reluctant to let go of it. I mean, […]

What the hell am I going to do with my life if I don’t have a baby?

August 21, 2012 Jody Day 23

This is the question that haunts you: What the hell am I going to do with my life if I don’t have a baby? It’s often the driver that keeps the engine of anxiety churning, night and day… It’s the 3am question par excellence, although we’re a bit sheepish to admit it to anyone. I’ve got some good news and some bad news The Good News: Once you’ve got to the time where ‘running out of time to have a baby’ becomes ‘I ran out of time to have a baby’ things get a whole lot simpler. The Bad News: It may […]

Turning our wounds into wisdom

July 4, 2012 Jody Day 18

“Women who fail to bear children twice as likely to be hospitalised for alcoholism,” reads the catchy headline in today’s Telegraph (4 July, 2012) Now, although the research makes for sober reading, it’s good news that at last the life-long effects of unwanted childlessness are being taken seriously. Indeed, the academics behind the study say that their results are: “only the tip of the iceberg” because many more would be affected, but not so badly as to need in-patient treatment. In the study, women who remained childless after fertility treatments were 103% more likely to be hospitalized for alcoholism or […]

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